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Calming Canines: What Methods Really Work Best?

By Canada Pooch on Aug 21, 2023

Calming an anxious or agitated pup can be difficult, and it often requires a lot of patience and understanding. In this article, we will explore a variety of proven methods for calming dogs. From positive reinforcement training to calming vests, we will look at effective strategies for reducing anxiety in dogs. 

Proven Methods for Calming Anxious Dogs 

Every pet parent wants their pup to feel safe, secure, and happy. However, there are various factors that can cause dogs to become anxious, such as loud noises or unfamiliar environments. In this article, we will discuss several proven methods for creating a calming environment for your pup, and answer the question: What Methods Really Work Best? 

These methods include positive reinforcement training, and calming products such as vests, weighted blankets, and calming toys. By implementing these strategies, pet parents can help restore their canine's relaxed state and promote calm behaviour. 

Positive Reinforcement Training 

Positive reinforcement training is an effective way to teach dogs to adopt a calm demeanour. This approach involves rewarding desired behaviours with treats, praise, or even toys while ignoring unwanted responses. Teaching eye contact can also help to manage anxiety. This is done by encouraging your dog to make eye contact by rewarding them when they look at you. Then gradually progress to longer durations of eye contact, helping to maintain focus and reinforce a sense of safety. Just remember, it’s important to progress gradually and maintain consistency to ensure the success of these techniques. 

Calming Vests and Pressure Wraps 

Research has shown that anxiety vests effectively reduce anxiety in dogs by applying gentle, consistent pressure on their shoulders. These calming products, like The Weighted Calming Vest at Canada Pooch, have been found to help dogs feel more secure in situations that may cause anxiety, such as during fireworks or thunderstorms. 

Anxious dogs, especially those with anxiety or fear of loud noises, may benefit from wearing our calming vest. When introducing the calming vest to your dog, be sure to provide positive reinforcement through treats or praise when they wear it. . This will allow your pet to create positive, and comforting associations with the vest, which will ensure a smoother transition for the next wear. 

Calming Blankets & Toys 

Our Weighted Calming Blanket effectively reduces anxiety in dogs by applying gentle, consistent pressure on the body. The WEIGHTED CALM™ insert in the Weighted Calming Blanket provides gentle pressure through an evenly distributed weight across the dog’s body to create a calmer emotional state. Inspired by human-weighted blankets, the gentle pressure resembles being hugged or pet, a stimulus to help dogs feel calm and at ease. In addition to a weighted blanket, our Weighted Calming Toy with WEIGHTED CALM™ is designed to be a companion toy that offers a sensory distraction to help distract dogs from their feelings of anxiety, known as sensory stimulation toys. This toy can be paired with the Canada Pooch Weighted Calming Vest or Weighted Calming Blanket

The Importance of Consistency in Calming Techniques 

As with any behavioural dog training or anxiety management strategy, consistency is crucial for successful implementation. Regularly applying these techniques and providing consistent positive reinforcement will help solidify the desired calm behaviour and ensure that your dog continues to feel secure and supported during stressful situations.

For best results, pet parents should work closely with a professional dog trainer or canine behaviour specialist who can provide guidance, answer questions, and help them better understand their dog's body language and emotional state. Whether it's positive reinforcement training, or using calming products, it's essential to be consistent and patient with your dog to help them overcome their anxiety and lead a happy, stress-free life. 

Seek Professional Help 

Managing your pet's anxiety can be a challenging experience for pet parents. While there are steps you can take to alleviate your pup’s anxiety, such as providing a calm environment and spending quality time with your pup, sometimes that is not enough. In severe cases, it may be necessary to seek professional help. A veterinarian or animal behaviourist can provide insight into the root of your pet's anxiety and develop a personalized treatment plan. By seeking professional help, you can ensure that your pet's anxiety is managed effectively and that your pup is able to lead a happy and healthy life. Here’s how a professional can help manage your pet’s anxiety: 

1. Identify the root cause of anxiety 

Anxiety in pets can be caused by several factors, such as changes in routine, fear, or past traumatic experiences. A professional will assess your pet's behaviour and identify the root cause of their anxiety. This helps provide you with the right solution to help manage it. 

2. Develop an appropriate treatment plan 

Pet anxiety requires a specialized treatment plan that fits the specific needs of your pet. A professional will develop a customized plan that helps address the root cause of your pet's anxiety.

3. Provide you with specialized advice 

A professional will provide you with expert advice on how to deal with your pet's anxiety. They will give you tips on how to monitor your pet's behaviour, how to recognize triggers, and how to respond appropriately. This helps you develop the right techniques to manage your pet's anxiety and create a calming environment for them. 

4. Teach you how to modify your pet's behaviour 

Behaviour modification is a critical part of managing dog anxiety. A professional will teach you how to modify your dog’s behaviour through positive reinforcement and training techniques. This helps your pet develop new, positive behaviours that help manage anxiety. 

5. Help you manage your pet's anxiety at home 

Managing your pup's anxiety requires a technique that works at home. A professional will help you create a calming environment for your pet. This helps create a relaxing atmosphere for your pet and reduces their anxiety levels. 


With the wide array of techniques and calming products available, it is essential to identify the right mix of strategies that work best for your dog. Factors such as breed, age, and individual temperament can influence how effectively certain calming methods will work for your pup. Remember that consistency and patience are key when implementing these techniques to ensure lasting results. 

There are several methods that are recommended for calming dogs. It is important to remember that every dog is different, and what works for one may not work for another. It is best to start with basic training techniques and incorporate calming activities into your dog’s routine. If your dog continues to exhibit excessive anxiety or stress, consult with a veterinarian or a professional dog trainer to find the most effective methods for your specific dog. By calming your canine, you can establish a better bond with your pup and create a peaceful environment for both you and your pup. 

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